Mudgeeraba Outdoor& undercover Sessions
Stacey Ann Fit presents…
Mudgeeraba Pelvic Floor & Core Safe Outdoors & Undercover Strength Training Sessions for ALL Women & Mamas, Pregnancy, Post Natal & Menopause
Bring your children and babies along
Try Our 14 day Trial or Purchase a Membership and become a VIP amongst our Fit FAM!
WHAT TO EXPECT
- SMALL group sessions. Not a bootcamp!!
- Convenient morning class times
- Babies and children welcome at all sessions
- Women & Mum focused, building strength from within
- BIG focus on Core, Pelvic floor and Glutes
- Education in Hormones, and your cycle and/or change of life and how they affect weight loss/ gain and your body
- A loving community and personalised support!
JOIN US… No Obligation
Women all ages , all fitness levels.
We go at your pace, build strength and tone up safely
Learn safe and correct technique
Learn how to strengthen and activate your deep core and pelvic floor
Make new friendships and be surrounded by likeminded women!
Be a part of our community of women!
We have monthly social events, coffee, chats, and unlimited amount of support and care from us all.
💜 Contains : StrongWoman!
Come and join our fabulous community of Strong Women!!!
Reach out for a chat!
Terms & Conditions:
The sessions will be at the Mudgeeraba Soccer Club, on the junior clubhouse side.
With an Undercover area and toilets nearby.
Plenty of grassy areas.
To view on Google Maps – Click Here.
BYO – kids & bubbas. They are to be supervised by you.
Option to cancel within the first 7 days.
Payments are weekly direct debit, or upfront, send us a contact form and I will be in touch to set you up!
Or Hit the Shop to Purchase Trial OR an Upfront Discounted Membership, Weekly Payment Options Are also Available.