MUDGEERABA OUTDOOR MembershipS

MUDGEERABA LOCATION

9.15AM WEEKDAYS

(8.30 am ALL SCHOOL HOLIDAYS)

UNLIMITED MEMBERSHIP INCLUDES:

Unlimited Access to all classes at Mudgeeraba Location 5 days per week.

or
VANILLA MEMBERSHIP INCLUDES:

Access to 2 sessions per week

Bonus- 1 Stretch Class per week

 INCLUDES:

⭐️Extra ongoing PERSONAL support in areas off your life, Education is lifestyle, How to reduce stress &  overwhelm, Better Sleep, Why Protein is important, Education in Hormones, peri & menopause.

Personal Check ins &  Accountability

⭐️Free 21 & 28 day challenges

⭐️Discounted 8 week challenge entry

⭐️VIP Facebook group jam packed with education, recipes, workouts, info to help you live your best life

⭐️Learn about hormones, And your cycle.. and how it can affect your daily life

⭐️Pelvic Health Support, Exercises, breathing techniques, Also closely supported and referred to and by Pelvic Health Physios

⭐️Nutrition Guides, Samples, Menus and Plans all available

⭐️Monthly Social Events and Get togethers to support making new friends including our twice Annual Christmas Parties.

⭐️A lifestyle of new habits to learn if you wanted more…. all at your fingertips,, made easy!

Start with moving your body.. and the rest is there when your ready..

2 WEEK TRIAL MUDGEERABA

Try us out for 2 weeks!

You have full access to all classes on the timetable for 14 days.

Receive an introduction to nutrition, ebook. 

Learn how to eat healthier without going without, includes a sample meal plan and recipes.

PRIVATE STUDIO STRENGTH CLASSES

WORONGARY LOCATION

WAITLISTED

5.05AM & 6.05 AM

MONDAY/ WEDNESDAY/ FRIDAYS

BRAND NEW

7.05am AVAILABLE MONDAY/WEDNESDAY 

UNLIMITED  MEMBERSHIP INCLUDES:

Unlimited Access to all classes including  Mudgeeraba Location

or

VANILLA MEMBERSHIP INCLUDES:

Access to 2 sessions per week

Bonus- 1 Stretch Class per week

INCLUDES:

⭐️Extra ongoing PERSONAL support in areas off your life, Education is lifestyle, How to reduce stress &  overwhelm, Better Sleep, Why Protein is important, Education in Hormones, peri & menopause.

Personal Check ins &  Accountability

⭐️Free 21 & 28 day challenges

⭐️Discounted 8 week challenge entry

⭐️VIP Facebook group jam packed with education, recipes, workouts, info to help you live your best life

⭐️Learn about hormones, And your cycle.. and how it can affect your daily life

⭐️Pelvic Health Support, Exercises, breathing techniques, Also closely supported and referred to and by Pelvic Health Physios

⭐️Nutrition Guides, Samples, Menus and Plans all available

⭐️Monthly Social Events and Get togethers to support making new friends including our twice Annual Christmas Parties.

⭐️A lifestyle of new habits to learn if you wanted more…. all at your fingertips,, made easy!

Start with moving your body.. and the rest is there when your ready..